Detailed solution introduction
Gro Health is an award-winning, evidence-based behaviour change platform that tackles non-communicable diseases by addressing the 4 key pillars of health (modifiable risk).
Education and support are tailored to disease profile, ethnicity, age, gender, and location with remote-monitoring support for effective population health management.
Available in the UK, Ireland, Canada, Germany and now India in Hindi and English, Gro Health provides clinically validated education and behaviour change support across 4 therapeutic areas:
• Nutrition: your health starts with what you eat. Choose a QISMET-certified personalized nutrition program and find resources and meal plans personalized to disease, budget, dietary preferences, and cultural and social norms.
• Sleep: education to support healthy sleep routines and in-app guided sleep meditations, music to sleep to and bedtime stories to aid sleep.
• Activity: browse personal trainer led guided exercises personalized to fitness, covering strength and mobility training, high-intensity interval training (HIIT), cardiovascular training.
• Mental wellbeing: education and resources to optimise mental resilience supported by mindfulness meditations, guided yoga, and 360° augmented reality visualization exercises.
Members are empowered with all the tools needed to succeed:
• Coaching: unlimited support from Health Coaches to keep members accountable.
• Community: peer support and virtual meetups connecting members with similar goals.
• Health tracking: track weight, activity, sleep, mood, blood glucose, mindfulness and more.
• Sync popular wearables: connect FitBit, Apple Health, Google Fit, Garmin and Withings.
• Food AI: scan barcodes, type, or take a photo to recognise and log foods.
• Daily support: fresh tips, news, Q&A, expert opinion, and live classes.
• Wellness: measure signals from your body to see insights to empower your decisions.
• Personalised care: no-one is the same and that is why Gro sends Smart Notifications based on behaviours and selects content curated for members based on goals and progress.
• Clinical dashboard: remote monitoring and bi-directional communication between clinical team and members.
COVID-19 support: Gro Health provides a QISMET-approved COVID-19 Education Series with 11 lessons covering how to reduce the risk and spread of infection.
Outcomes
Gro Health is demonstrated to support short- and long-term health improvements in:
• Stress: 23% reduction in perceived stress at 8-weeks1
• Anxiety: 32% reduction in generalised anxiety at 8-weeks1
• Depression: 31% reduction in PHQ-9 score at 8-weeks1
• Weight loss: 7.4kg / 7% average weight loss at 1-year2
• HbA1c: 1.2% / 13mmol/mol average HbA1c reduction at 1-year2
• Medication reduction: 40% of participants who start on medication eliminate it at 1-year2
• Type 2 diabetes remission: 1 in 4 participants with type 2 diabetes is in remission at 1-year2
Gro Health is made by DDM, providers of digital health technologies to over 1.8 million active users. Gro is regulated as a Class I Medical Device, MHRA-regulated with CE mark.
Gro Health is supported by SwissRe and Samsung.
Learn more about Gro Health in this short trailer at GroHealth.com/promo.